Posted on: July 28th, 2009 @ 14:38
This recipe is reverse-engineered from Anahata Foods’ Godess Bars, one of my favourites. This is not their exact recipe, it’s my version of it.
Start by stirring these dry ingredients in a mixing bowl:
- ¼ cup sunflower seeds, coarsely chopped
- ¼ cup finely chopped almonds
- 2 tbsp sesame seeds
- 2½ tbsp hemp seeds
- 2 tsp greens concentrate powder
- 1½ tbsp unsulphured (grated) coconut
- 1 tsp matcha green tea
- 2 tbsp raisins
- 2 tbsp unsweetened carob chips
Add the sticky ingredients next, and stir:
- ½ tbsp brown rice syrup
- 3 tbsp almond butter
- ¼ tsp vanilla extract
- 3 tbsp tahini
Once thoroughly mixed, empty the bowl onto a cutting board or other flat surface. Use another flat object — I used the side of a broad kitchen knife — to squish the pile of green goodness until it’s about 1cm thick. Form it into a rectangle, then cut it into bar-sized pieces as desired. Wrap them in cellophane or wax paper.
Enjoy!
