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	<title>Brent Kearney &#187; Misc</title>
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	<link>http://brent.kearneys.ca</link>
	<description>Health, Fitness, Technology, and Other Interests</description>
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		<title>Pandora&#8217;s Healthy Cookies</title>
		<link>http://brent.kearneys.ca/2009/03/01/pandoras-healthy-cookies/</link>
		<comments>http://brent.kearneys.ca/2009/03/01/pandoras-healthy-cookies/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 04:55:35 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy cookies]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[This cookie recipe has evolved over the past year or so, after a friend sent me this one (thanks Court!).  I think that Pandora has finally perfected it.  Enjoy!
 
Ingredients:

&#189; cup coconut oil*
&#188; cup brown rice syrup, agave nector or other sweetener
2 eggs
2 tsp vanilla

 &#8727;Applesauce can be substituted for the coconut oil, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Impalement Experience</title>
		<link>http://brent.kearneys.ca/2009/02/12/my-impalement-experience/</link>
		<comments>http://brent.kearneys.ca/2009/02/12/my-impalement-experience/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 21:58:58 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[canadian health care]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[impaled]]></category>
		<category><![CDATA[impalement]]></category>
		<category><![CDATA[infection]]></category>

		<guid isPermaLink="false">http://brent.kearneys.ca/?p=593</guid>
		<description><![CDATA[<img src="http://brent.kearneys.ca/wp-content/uploads/2009/02/stick3-250x250.jpg" alt="stick3" title="stick3" width="180" class="alignleft size-thumbnail wp-image-702" /> My story of being impaled by a tree branch, the bungling of medical treatment and diagnosis, three months of continuous infection, and the surgical removal of a stick from my thigh.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Alan Watts on Life and Success</title>
		<link>http://brent.kearneys.ca/2008/04/02/alan-watts-on-life-and-success/</link>
		<comments>http://brent.kearneys.ca/2008/04/02/alan-watts-on-life-and-success/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 00:19:34 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[alan watts]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[purpose of life]]></category>

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		<description><![CDATA[
Thank you, Trey Parker &#038; Matt Stone!
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Little Update</title>
		<link>http://brent.kearneys.ca/2007/03/23/a-little-update/</link>
		<comments>http://brent.kearneys.ca/2007/03/23/a-little-update/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 06:35:51 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[banff]]></category>
		<category><![CDATA[Morailty]]></category>
		<category><![CDATA[Prohibition]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Underwater-Breathing]]></category>

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		<description><![CDATA[It&#8217;s been awhile since I&#8217;ve written anything, and I was hoping to have this blog redesigned before my next post.  Oh well.  I&#8217;ve been busy with all kinds of things in the past few months.
There has been a lot of cool developments in the news since Christmas, stuff I&#8217;d normally mention (this is, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nettwerk Re-invents the Music Industry</title>
		<link>http://brent.kearneys.ca/2006/08/25/nettwerk-re-invents-the-music-industry/</link>
		<comments>http://brent.kearneys.ca/2006/08/25/nettwerk-re-invents-the-music-industry/#comments</comments>
		<pubDate>Fri, 25 Aug 2006 17:13:17 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Misc]]></category>

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		<description><![CDATA[ A Vancouver music label, Nettwork Productions, seems to be the first big label to really understand how screwed up the music industry is, and to realize that there is more opportunity in music than there has ever been.  They realize that file-sharing is a good thing for artists, and they encourage fans to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Semco Reinvents How Business is Done</title>
		<link>http://brent.kearneys.ca/2006/08/09/semco-reinvents-how-business-is-done/</link>
		<comments>http://brent.kearneys.ca/2006/08/09/semco-reinvents-how-business-is-done/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 15:01:36 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Ricardo-Semler]]></category>
		<category><![CDATA[Semco]]></category>

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		<description><![CDATA[I came across a cool site this morning about work and business, and found this tidbit rather striking, so I thought I&#8217;d share it:

Semco has no official structure. It has no organizational chart. There’s no business plan or company strategy, no two-year or five-year plan, no goal or mission statement, no long-term budget. The company [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canada Day Hike</title>
		<link>http://brent.kearneys.ca/2006/07/03/canada-day-hike/</link>
		<comments>http://brent.kearneys.ca/2006/07/03/canada-day-hike/#comments</comments>
		<pubDate>Tue, 04 Jul 2006 05:45:37 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[banff]]></category>
		<category><![CDATA[Canada-Day]]></category>
		<category><![CDATA[Hiking]]></category>

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		<description><![CDATA[


Last year on Canada Day, I hiked from Banff up the west end of Mt. Rundle.  This year, it was the other end, also known as &#8220;EEOR&#8221;, the East End of Rundle, just outside of Canmore.  Rundle is indeed a huge mountain with many peaks, stretching from Banff to Canmore.  We scrambled [...]]]></description>
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		<slash:comments>0</slash:comments>
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